{"product_id":"the-happy-winter-guide-jeanine-byers-9781983454707","title":"The Happy Winter Guide: Use 7 Hygge Strategies \u0026 Your Happiness Superpower to Defeat Winter Blues","description":"\u003cp\u003e\u003ci\u003e\"Hygge is the light in the darkness which carries us through 6 cold winter months, and it has done so for more than a thousand years.\"\u003c\/i\u003e -Marie Tourell Soderberg\u003c\/p\u003e \u003cp\u003eDo you dread winter because of winter blues?\u003c\/p\u003e \u003cp\u003eThis book offers 7 cozy but powerful hygge strategies that will make each winter easier and help you defeat the difficult winter blues symptoms you experience. You also will find a listing of companion pages on the author's website for several of these strategies that will provide video information you can use to guide your own winter plan.\u003c\/p\u003e \u003cp\u003eEach section of the book offers questions for reflection so that you can personalize each strategy and think through how you plan to make it work in your own life. There are practical ways to use each hygge strategy and suggestions you can use to increase the hygge experience for each one.\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"Hygge is about an atmosphere \u0026amp; an experience. A feeling of home. A feeling that we are safe, that we are shielded from the world \u0026amp; can let our guard down.\"\u003c\/i\u003e -The Little Book of Hygge, Meik Wiking\u003c\/p\u003e \u003cp\u003eAnd it is from that warm place that you can put together your own plan for defeating winter blues, using this book. So find the most cozy spot in your home, sit down with a cup of your favorite tea, light a candle and place it nearby so you can enjoy its scent as you begin to dream of how you'll fight winter blues and win.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeanine Byers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1983454702\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781983454707\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.10d","brand":"Jeanine Byers","offers":[{"title":"Paperback","offer_id":43991309189375,"sku":"9781983454707","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_93b9fd50-7705-49b9-b185-6a575d8c1ec7.jpg?v=1683309561","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-happy-winter-guide-jeanine-byers-9781983454707","provider":"WR Book House","version":"1.0","type":"link"}