{"product_id":"the-harmony-diet-stewart-kennedy-9798298141925","title":"The Harmony Diet: Balance Your Hormones, Burn Fat, and Reclaim Your Energy","description":"\u003ci\u003e The Harmony Diet\u003c\/i\u003e is your complete guide to balancing hormones, burning stubborn fat, and reclaiming your energy - without crash diets or punishing workouts. Written for the real American lifestyle, Stewart Kennedy blends science-backed strategies with practical tools to help you navigate midlife changes, beat hormonal weight gain, and feel like yourself again. Through anti-inflammatory nutrition, intermittent fasting, and macro-balanced meals, this plan works with your body - not against it - so you can enjoy real food, real life, and real results. Whether you're struggling with stress, low energy, or stubborn belly fat, \u003ci\u003eThe Harmony Diet\u003c\/i\u003e offers a proven path toward health, vitality, and confidence at any age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stewart Kennedy\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798298141925\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Stewart Kennedy","offers":[{"title":"Paperback","offer_id":48460235964671,"sku":"9798298141925","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_324d28f6-513e-4fb7-a2dc-b9842e4e2e48.jpg?v=1777413432","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-harmony-diet-stewart-kennedy-9798298141925","provider":"WR Book House","version":"1.0","type":"link"}