{"product_id":"the-haywire-heart-christopher-j-case-9781937715885","title":"The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart","description":"\u003cb\u003eToo much exercise can kill you. \u003ci\u003eThe Haywire Heart\u003c\/i\u003e is the first book to examine heart conditions in athletes. \u003c\/b\u003eIntended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, \u003ci\u003eThe Haywire Heart\u003c\/i\u003e presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Haywire Heart\u003c\/i\u003e shares the developing research into a group of conditions known as \"athlete's heart\", starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. \u003cbr\u003e\u003cbr\u003eThese heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it.\u003cbr\u003e\u003cbr\u003eDr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. \u003cbr\u003e\u003cbr\u003eHeart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. \u003cb\u003e\u003ci\u003eThe Haywire Heart\u003c\/i\u003e is a groundbreaking and critically important guide to heart care for athletes.\u003c\/b\u003e By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christopher J. Case,John Mandrola,Lennard Zinn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1937715884\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781937715885\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e VeloPress\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.90d","brand":"Christopher J. Case","offers":[{"title":"Paperback","offer_id":48460320211199,"sku":"9781937715885","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_60be0573-00d3-41f3-ab25-e757005be201.jpg?v=1777413976","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-haywire-heart-christopher-j-case-9781937715885","provider":"WR Book House","version":"1.0","type":"link"}