{"product_id":"the-hbd-cookbook-petronella-ravenshear-9780008600785","title":"The Hbd Cookbook: Life-Changing Recipes for Long-Term Health and Perfect Weight","description":"\u003cp\u003e'I'm full of energy and I feel great. The compliments are flooding in' - The Times\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003ePraise for Petronella Ravenshear and The Human Being Diet: \u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e'Whisper it, but the secret weapon for weight loss among the sleekest, leanest women of southwest London is the Human Being Diet' The Times\u003c\/p\u003e\u003cp\u003e'The remarkable results are incontrovertible.' The Telegraph\u003c\/p\u003e\u003cp\u003e'Fashion set go wild for tough new nutrition plan' Daily Mail\u003c\/p\u003e\u003cp\u003e'[Petronella Ravenshear] knows her stuff' Tatler\u003c\/p\u003e\u003cp\u003e'Hailed for its transformative powers' The Times\u003c\/p\u003e\u003cp\u003e'I like the HBD because it's so simple, there's no faffing around endlessly totting up calories or points.'\u003c\/p\u003e\u003cp\u003e'I feel renewed. I'd battled my relationship with food for so many years and now I'm healthy and I feel fantastic. It's a feeling money can't buy.'\u003c\/p\u003e\u003cp\u003eChange the way you eat to change the way you feel.\u003c\/p\u003e\u003cp\u003eThe Human Being Diet is a revolutionary programme to help you become the best, healthiest, lightest, most energetic, happiest version of YOU.\u003c\/p\u003e\u003cp\u003eThese delicious recipes are based on the groundbreaking nutritional science of The Human Being Diet. Find out when to eat, what to eat and how much to eat to reset your metabolic rhythm and restore your health, resulting in perfect weight, boundless energy, flawless skin, healthy digestion and refreshing sleep.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Petronella Ravenshear\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0008600783\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780008600785\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thorsons\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.06h x 7.32w x 0.71d","brand":"Petronella Ravenshear","offers":[{"title":"Paperback","offer_id":44071299809535,"sku":"9780008600785","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d3779bea-5cea-4488-905d-c650131f54d2.jpg?v=1685435286","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hbd-cookbook-petronella-ravenshear-9780008600785","provider":"WR Book House","version":"1.0","type":"link"}