{"product_id":"the-healed-me-journey-journal-melanie-style-9798822966741","title":"The Healed Me Journey Journal","description":"\u003cp\u003e\u003cstrong\u003eEmpower yourself to embrace your healing journey-whether you're dealing with trauma, seeking personal development, or looking to deepen your faith.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eVeteran mental healthcare professional Dr. Melaine Styles and accomplished clinical social worker Serina Williams combined their experience, faith, and insight into a powerful guided reflection book that offers readers a light at the end of the tunnel of mental health struggles.\u003c\/p\u003e\u003cp\u003eCrafted as a gentle, structured space of introspection, the \u003cem\u003eHealed Me Journey Journal\u003c\/em\u003e is a transformative guide to mental, emotional, and spiritual healing. Integrating faith-based wisdom with practical mental health, the \u003cem\u003eHealed Me Journey Journal\u003c\/em\u003e provides strategies (and offers a sanctuary) for self-reflection, growth, and positive change. \u003c\/p\u003e\u003cp\u003eIt can be difficult for adults to find time for themselves in this chaotic world, but \u003cem\u003eThe Healed Me Journey Journal\u003c\/em\u003e carves out space to ponder crucial themes like: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentifying feelings\u003c\/li\u003e\n\u003cli\u003eCognitive restructuring\u003c\/li\u003e\n\u003cli\u003eBoundary setting\u003c\/li\u003e\n\u003cli\u003eSelf-care planning\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThrough guided prompts, affirmations, and invitations for free expression, it empowers readers to confront past hurts, set healthy boundaries, and cultivate self-care practices.\u003c\/p\u003e\u003cp\u003eLearn to navigate life's challenges one step at a time-and finally embrace your journey to wholeness. Intended for all, regardless of faith, gender, age, or circumstance, \u003cem\u003eThe Healed Me Journey Journal\u003c\/em\u003e seeks to engage and intrigue any reader to promote actions like self-work, positive reflections, and the practice of empathy for yourself and others. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melanie Style, Serina Williams\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798822966741\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Palmetto Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.26d","brand":"Melanie Style","offers":[{"title":"Paperback","offer_id":46465845952767,"sku":"9798822966741","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_beed1a92-8c33-4f20-825c-451adba2dc91.jpg?v=1736347452","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healed-me-journey-journal-melanie-style-9798822966741","provider":"WR Book House","version":"1.0","type":"link"}