{"product_id":"the-healing-breath-mayura-9798267481229","title":"The Healing Breath: Psychotherapeutic Techniques for Emotional Release","description":"\"The Healing Breath: Psychotherapeutic Techniques for Emotional Release\" offers an in-depth exploration of twelve evidence-informed breathwork methods designed to unlock the body's innate capacity for healing. Drawing on ancient wisdom-from yogic pranayama and shamanic ritual to Buddhist compassion practices-and grounded in modern therapeutic science, this guide presents dynamic protocols that facilitate trauma resolution, emotional catharsis, and mind-body integration. Each chapter delivers a cohesive framework: tracing historical lineage, unpacking physiological and neurobiological mechanisms, reviewing empirical benefits and safety considerations, and providing step-by-step instructions, advanced adaptations, real-world case studies, and practical integration strategies. Whether you are a clinician, facilitator, or self-practitioner, this book empowers you to harness breath as a powerful medicine for stress reduction, emotional liberation, and sustained states of coherence-and to support yourself and others on a journey toward embodied resilience and transformation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mayura\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798267481229\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Mayura","offers":[{"title":"Paperback","offer_id":49083684684031,"sku":"9798267481229","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healing-breath-mayura-9798267481229","provider":"WR Book House","version":"1.0","type":"link"}