{"product_id":"the-healing-fooods-joey-avniel-9781494826758","title":"The Healing Fooods: Add health and taste to your plate with 12 experts \u0026 chefs","description":"\u003cb\u003eEverything you need to know about healthy-delicious living\u003c\/b\u003e So you've got this great idea that you should eat healthier, but... You feel it's too difficult, intense or stressful After all, you've been living with your current way of eating, for your whole lifetime But now, if you make a real change, you'll need to check labels and be picky about what you eat You are also worried that healthy food can't be as delicious You are worried that you may be hungry all the time And you are confused about what is healthy and what's not You are not alone. \u003cb\u003eAnd the great news is that you can eat healthier without giving up taste.\u003c\/b\u003e You better believe it  Healing Foods provides the answers you've been looking for. \u003cb\u003eFind out how to add health and taste to your plate with 12 experts and chefs\u003c\/b\u003e \u003cb\u003eWhat are Healing Foods?\u003c\/b\u003e \u003cul\u003e \u003cli\u003eHealthy to your body\u003c\/li\u003e \u003cli\u003eHealthy to your mind\u003c\/li\u003e \u003cli\u003eDelicious\u003c\/li\u003e \u003cli\u003eFight chronic diseases *\u003c\/li\u003e \u003cli\u003eBoost Immune system\u003c\/li\u003e \u003cli\u003eIncrease energy levels\u003c\/li\u003e \u003cli\u003eGive your body the complete nutrition it needs\u003c\/li\u003e \u003c\/ul\u003e \u003cb\u003e* Do you know that you can turn your 'unhealthy' genes off?\u003c\/b\u003e This means that even if your parents suffer from heart disease, diabetes, cancer and other chronic disease, you can avoid developing the same conditions yourself. \u003cb\u003eLet food be your health insurance \u003c\/b\u003e As a young boy I watched my father recovering from a painful heart attack. At that time his doctor told him, that most likely he would need to repeat the open hurt surgery in 6-7 more years. But my father hasn't needed another surgery in the years that have passed since then. Actually, a few years after the heart attack, my father was far healthier than he'd ever been before his illness struck. He has improved health these days, which directly resulted from his newfound commitment to eating healthier, and exercising too. This made me think: Should I get a heart attack like my dad and then change my diet or should I just skip it, eat healthy now and never go through an open heart surgery? This is how The Healing Foods was born. \u003cb\u003eWho is The Healing Foods for?\u003c\/b\u003e \u003cb\u003eIt's for you, if: \u003c\/b\u003e \u003cul\u003e \u003cli\u003eYou want to avoid needing doctors to help you deal with poor health, \u003c\/li\u003e \u003cli\u003eYou want to avoid being on diets and counting calories\u003c\/li\u003e \u003cli\u003eYou don't want to fight daily with what you're eating, but enjoying everything you eat, and still staying healthy\u003c\/li\u003e \u003cli\u003eYou try to eat healthy now, but you feel that you can improve your health and energy levels even more\u003c\/li\u003e \u003cli\u003eYou want to learn how a plant-based diet can become a celebration of tastes\u003c\/li\u003e \u003cli\u003eYou want to know which healthy food are rich in \u003cb\u003eb12, protein, iron, Omega 3 and calcium\u003c\/b\u003e\n\u003c\/li\u003e \u003cli\u003eYou're looking for healthier alternatives to meat and dairy products\u003c\/li\u003e \u003cli\u003eEither one of your parents had\/has had cancer or heart disease\u003c\/li\u003e \u003cli\u003eYou're confused by all the contradictory information out there about food and diets\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joey Avniel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1494826755\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781494826758\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.33d","brand":"Joey Avniel","offers":[{"title":"Paperback","offer_id":45064590885119,"sku":"9781494826758","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_058bef03-e687-421d-9bda-d921450efc27.jpg?v=1712124637","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healing-fooods-joey-avniel-9781494826758","provider":"WR Book House","version":"1.0","type":"link"}