{"product_id":"the-healing-yoga-deck-olivia-h-miller-9781452171357","title":"The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for","description":"\u003cb\u003eThe sequel to the bestselling \u003ci\u003eYoga Deck\u003c\/i\u003e from Olivia H. Miller.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health. \u003cp\u003e\u003c\/p\u003eEach card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge--ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences. \u003cp\u003e\u003c\/p\u003e- Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being\u003cbr\u003e- Contains illustrations for more than 50 new poses\u003cbr\u003e- Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFans of \u003ci\u003eThe Yoga Deck: 50 Poses \u0026amp; Meditations for Body, Mind, \u0026amp; Spirit\u003c\/i\u003e, \u003ci\u003eThe Stretch Deck: 50 Stretches\u003c\/i\u003e, and \u003ci\u003eThe Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate)\u003c\/i\u003e will love this card deck.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e- Idea cards for anyone who wants an alternative way to alleviate pain\u003cbr\u003e- Great gift for yoga enthusiasts of all ages and levels\u003cbr\u003e- Perfect, portable deck for those practicing self-care and wellness rituals\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia H. Miller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1452171351\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781452171357\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 65\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.10h x 4.00w x 1.50d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Olivia H. Miller","offers":[{"title":"Other","offer_id":44066333589759,"sku":"9781452171357","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7eebe8e0-80d6-4834-9fe2-6c7c842d5230.jpg?v=1685406670","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healing-yoga-deck-olivia-h-miller-9781452171357","provider":"WR Book House","version":"1.0","type":"link"}