{"product_id":"the-health-catalyst-avanti-kumar-singh-9781954801424","title":"The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness","description":"\u003cp\u003e\u003cstrong\u003eAYURVEDA IS THE CATALYST\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHAT UNLEASHES THE HEALER WITHIN.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Health Catalyst \u003c\/em\u003ewill show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using \"counter-balancing\" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.\u003c\/p\u003e\u003cp\u003eAnyone can heal themselves, because healing starts within.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt starts with YOU and it starts now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Avanti Kumar-Singh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1954801424\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781954801424\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mandala Tree Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Avanti Kumar-Singh","offers":[{"title":"Hardcover","offer_id":44043498029311,"sku":"9781954801424","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_51fe0a0a-10d3-444c-b691-fda86939ab8e.jpg?v=1684967489","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-health-catalyst-avanti-kumar-singh-9781954801424","provider":"WR Book House","version":"1.0","type":"link"}