{"product_id":"the-health-coaching-blueprint-anil-khanna-9798901364147","title":"The Health Coaching Blueprint: Proven strategies for lasting change","description":"\u003cp\u003e\u003cstrong\u003eThe Health Coaching Blueprint\u003c\/strong\u003e is your complete guide to transforming lives-starting with your own. Written by health coach and holistic wellness expert Anil Khanna, this empowering book blends science, psychology, and spirituality to help coaches and individuals create sustainable behavior change and lifelong wellbeing.\u003c\/p\u003e\u003cp\u003eThrough step-by-step strategies, case studies, and reflection exercises, you'll learn how to: \u003c\/p\u003e\u003cp\u003e- Master the core competencies of effective health coaching\u003c\/p\u003e\u003cp\u003e- Apply proven behavior-change science that truly sticks\u003c\/p\u003e\u003cp\u003e- Redefine health through a whole-person lens-body, mind, and spirit\u003c\/p\u003e\u003cp\u003e- Use nutrition, movement, sleep, and stress management as tools for transformation\u003c\/p\u003e\u003cp\u003e- Build trust, uphold ethical boundaries, and scale your coaching practice with integrity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a health professional, a wellness enthusiast, or someone seeking to reclaim control over your wellbeing, \u003cstrong\u003eThe Health Coaching Blueprint\u003c\/strong\u003e offers practical wisdom, compassionate guidance, and tools that work in the real world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not just another book on wellness-\u003cstrong\u003eit's a movement toward lasting change\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anil Khanna\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798901364147\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d","brand":"Anil Khanna","offers":[{"title":"Hardcover","offer_id":48443066188031,"sku":"9798901364147","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_94441b30-1fc4-4075-99c9-bfa3f4edfbb8.jpg?v=1777201622","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-health-coaching-blueprint-anil-khanna-9798901364147","provider":"WR Book House","version":"1.0","type":"link"}