{"product_id":"the-health-fix-ayan-panja-9781914239328","title":"The Health Fix: Transform Your Health in 8 Weeks","description":"\u003cp\u003e\u003cb\u003eA lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.\u003c\/b\u003e\u003c\/p\u003e ​Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the 'why' rather than just the 'what' with a toolkit: \u003cul\u003e\n\u003cli\u003e Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day \u003c\/li\u003e\n\u003cli\u003e Improve your ability to control your habits. \u003c\/li\u003e\n\u003cli\u003e Understand the interplay between your symptoms and your biology \u003c\/li\u003e\n\u003cli\u003e Experience the subtle power of 'how, what and when'. \u003c\/li\u003e\n\u003cli\u003e Generate your own targeted lifestyle prescription. \u003c\/li\u003e\n\u003cli\u003e Apply the 'fixes' that are relevant to you only. \u003c\/li\u003e\n\u003cli\u003e Feel the difference within 8 weeks. \u003c\/li\u003e\n\u003c\/ul\u003e The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ayan Panja\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1914239326\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781914239328\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Short Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 4.90w x 0.70d","brand":"Ayan Panja","offers":[{"title":"Paperback","offer_id":46110843928831,"sku":"9781914239328","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3d5a03b4-845c-4ee0-a956-5f4cc7450be6.jpg?v=1725469941","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-health-fix-ayan-panja-9781914239328","provider":"WR Book House","version":"1.0","type":"link"}