{"product_id":"the-healthiest-human-guy-millward-9798896041658","title":"The Healthiest Human: The Ultimate Guide to Optimal Health and Wellness","description":"\u003cp\u003e\u003cstrong\u003eThe Healthiest Human: \u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eThe Ultimate Guide to Optimal Health and Wellness\u003c\/em\u003e\u003c\/strong\u003e \u003cem\u003eby\u003c\/em\u003e \u003cstrong\u003eGuy Millward\u003c\/strong\u003e \u003cem\u003eis a powerful guide to achieving optimal well-being. Blending science, psychology, and practical strategies, this book explores key health pillars-nutrition, movement, mindset, and recovery-to help you build a balanced, vibrant life.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWith insightful research and actionable advice, \u003c\/em\u003e\u003cstrong\u003eThe Healthiest Human\u003c\/strong\u003e\u003cem\u003e empowers you to enhance physical fitness, boost mental clarity, and cultivate lasting wellness. Take control of your health and unlock your full potential today!\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Guy Millward\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896041658\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Writer Cosmos\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 426\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.87d","brand":"Guy Millward","offers":[{"title":"Paperback","offer_id":46928045605119,"sku":"9798896041658","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1ec36d9b-d0c7-42b9-9030-b4c3da71ea70.jpg?v=1749373765","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healthiest-human-guy-millward-9798896041658","provider":"WR Book House","version":"1.0","type":"link"}