{"product_id":"the-healthy-heart-blueprint-dr-jitesh-arora-9798896995463","title":"The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, Regular Exercise, Stress Red","description":"\u003cp\u003e\u003cstrong\u003eAre you ready to unlock the secret to a stronger, happier heart? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn The Healthy Heart Blueprint, renowned physician Dr. Jitesh Arora reveals a powerful, science-backed roadmap for protecting cardiovascular health-without relying solely on medication. Through small, purposeful changes in diet, exercise, stress management, sleep, and supportive relationships, Dr. Arora shows how you can achieve extraordinary results and reclaim a life of energy, balance, and confidence. Featuring relatable patient stories and easy-to-follow strategies, this accessible guide proves that lifelong vitality is well within your reach. Your healthiest heart awaits-grab this blueprint and begin your transformation today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Jitesh Arora\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896995463\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Dr Jitesh Arora","offers":[{"title":"Paperback","offer_id":48446898372863,"sku":"9798896995463","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f9c06dac-4946-474c-8ae5-fdff2d60195e.jpg?v=1777227467","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healthy-heart-blueprint-dr-jitesh-arora-9798896995463","provider":"WR Book House","version":"1.0","type":"link"}