{"product_id":"the-healthy-heart-miracle-gabe-mirkin-9780060084486","title":"The Healthy Heart Miracle: Your Roadmap to Lifelong Health","description":"\u003cp\u003eThe author of the successful 20\/30 Fat \u0026amp; Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks. \u003c\/p\u003e\u003cp\u003e According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in \u003cem\u003eThe Healthy Heart Mi\u003c\/em\u003eracle. \u003c\/p\u003e\u003cp\u003e For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gabe Mirkin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0060084480\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780060084486\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.98h x 5.34w x 0.71d","brand":"Gabe Mirkin","offers":[{"title":"Paperback","offer_id":43992817991935,"sku":"9780060084486","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d52d53d5-179f-4352-b989-020de2fffbb1.jpg?v=1683320972","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healthy-heart-miracle-gabe-mirkin-9780060084486","provider":"WR Book House","version":"1.0","type":"link"}