{"product_id":"the-healthy-knee-book-astrid-pujari-9781594850134","title":"The Healthy Knee Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People","description":"\u003cbr\u003e * Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan\u003cbr\u003e * Features more than 50 simple stretches and conditioning exercises\u003cbr\u003e * Includes nutritional and botanical remedies for injury prevention \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Healthy Knees Book\u003c\/i\u003e details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Astrid Pujari, Nancy Alton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1594850135\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781594850134\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skipstone Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.54h x 6.08w x 0.47d","brand":"Astrid Pujari","offers":[{"title":"Paperback","offer_id":43938522104063,"sku":"9781594850134","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_10a79744-2049-4f2c-a33c-4eb0c634fa4b.jpg?v=1681436181","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-healthy-knee-book-astrid-pujari-9781594850134","provider":"WR Book House","version":"1.0","type":"link"}