{"product_id":"the-heart-healthy-tlc-diet-cookbook-caroline-simmons-9798332361241","title":"The Heart-healthy TLC Diet Cookbook: Superfoods to Lower Cholesterol, Lose Weight, and Live Healthy","description":"Explore the path to a healthier heart with \u003cb\u003eThe\u003c\/b\u003e \u003cb\u003eHeart-Healthy TLC Diet Cookbook\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003eIn this essential cookbook, you'll discover a collection of delicious recipes designed to support heart health and promote overall wellness through the Therapeutic Lifestyle Changes (TLC) Diet. Say goodbye to high cholesterol and excess weight while embracing a lifestyle that enhances your vitality and longevity.\u003cbr\u003eInside, you'll find a variety of flavorful dishes featuring superfoods known for their cholesterol-lowering properties and nutritional benefits. From hearty salads packed with antioxidants to satisfying entrees rich in heart-healthy fats, each recipe is crafted to nourish your body and support your journey to better health.\u003cbr\u003e\u003cb\u003eThe\u003c\/b\u003e \u003cb\u003eHeart-Healthy TLC Diet Cookbook\u003c\/b\u003e isn't just about what you eat-it's about making sustainable lifestyle changes that improve your cardiovascular health and well-being. With practical tips on meal planning and ingredient selection, this cookbook makes it easy to integrate heart-healthy habits into your daily routine.\u003cbr\u003eWhether you're aiming to lower your cholesterol levels, manage your weight, or simply adopt a more heart-conscious diet, \u003cb\u003eThe \u003cb\u003eHeart-Healthy TLC Diet Cookbook\u003c\/b\u003e\u003c\/b\u003e provides the tools and inspiration you need to succeed. Empower yourself with nutritious recipes and expert guidance to live your healthiest life-starting today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caroline Simmons\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798332361241\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.37d","brand":"Caroline Simmons","offers":[{"title":"Paperback","offer_id":46545880842495,"sku":"9798332361241","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0a56a69f-1a01-4b6b-9144-055fe8251446.jpg?v=1738183596","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-heart-healthy-tlc-diet-cookbook-caroline-simmons-9798332361241","provider":"WR Book House","version":"1.0","type":"link"}