{"product_id":"the-hectic-parents-gut-health-nuno-silva-9798241361653","title":"The Hectic Parent's Gut Health Handbook: Quick Meals \u0026 Pantry Power-Ups for a Thriving Microbiome","description":"Are you a time-strapped parent yearning for better health but overwhelmed by complex dietary advice? This isn't another generic gut health book. \"The Hectic Parent's Gut Health Handbook\" is your no-nonsense guide to transforming your gut health without sacrificing precious family time. We ditch the diet fads and endless ingredient lists, focusing instead on practical, pantry-friendly strategies and lightning-fast recipes that fit seamlessly into your chaotic schedule. Learn how to leverage everyday staples, whip up gut-friendly meals in minutes, and understand the core principles of a healthy microbiome with clear, actionable steps. Reclaim your energy, boost your immunity, and support your family's wellness - one simple, delicious meal at a time. Your gut, and your schedule, will thank you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nuno Silva\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241361653\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Nuno Silva","offers":[{"title":"Paperback","offer_id":49083911962879,"sku":"9798241361653","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hectic-parents-gut-health-nuno-silva-9798241361653","provider":"WR Book House","version":"1.0","type":"link"}