{"product_id":"the-her-method-hali-russell-9798295475382","title":"The HER Method: Heal. Empower. Restore.","description":"\u003cp\u003eYou are not broken. You are responding to what you survived.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe HER Method: Heal. Empower. Restore.\u003c\/em\u003e is a trauma-informed healing guide for anyone who feels disconnected from themselves after emotional pain, unhealthy relationships, or long seasons of survival.\u003c\/p\u003e\u003cp\u003eWritten by life coach and social work-trained practitioner Hali E. Russell, this book offers a compassionate and grounded framework for healing that honors your pace, your story, and your lived experience. Rather than quick fixes or surface-level positivity, The HER Method focuses on building safety first-then personal power-and finally a sense of purpose that lasts.\u003c\/p\u003e\u003cp\u003eThrough personal stories, trauma-informed insights, and practical coaching tools, this book gently guides readers through the process of healing emotional wounds, setting healthy boundaries, reconnecting with identity, reclaiming voice, and creating sustainable habits for long-term well-being.\u003c\/p\u003e\u003cp\u003eInside, you'll find guided reflections, journaling prompts, affirmations, and grounding practices designed to support real, sustainable healing-without pressure to rush or \"move on\" before you're ready.\u003c\/p\u003e\u003cp\u003eThis book is for anyone who: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHas struggled with people-pleasing, boundaries, or losing themselves in relationships\u003c\/li\u003e\n\u003cli\u003eFeels stuck in survival mode and longs for peace, clarity, and self-trust\u003c\/li\u003e\n\u003cli\u003eWants healing that is gentle, ethical, and trauma-informed\u003c\/li\u003e\n\u003cli\u003eIs ready to reconnect with their identity, voice, and inner stability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe HER Method is not about becoming someone new.\u003c\/p\u003e\u003cp\u003e It's about remembering who you were before survival took over.\u003c\/p\u003e\u003cp\u003eThis is your invitation to Heal. Empower. Restore.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hali Russell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798295475382\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e American Books Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Hali Russell","offers":[{"title":"Paperback","offer_id":48176046407935,"sku":"9798295475382","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_162821e8-2e84-48b6-af78-12ced67d4f6a.jpg?v=1771336468","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-her-method-hali-russell-9798295475382","provider":"WR Book House","version":"1.0","type":"link"}