{"product_id":"the-hidden-side-of-diabetes-mary-vera-9798866577385","title":"The Hidden Side of Diabetes: Natural ways to stop and reverse type 2 diabetes BY DR.MARY I. VERA","description":"The Hidden Side of Diabetes \" is a book written by Dr. Mary Vera, which focuses on understanding and managing diabetes. The book explores the idea that type 2 diabetes is primarily caused by high insulin levels, often resulting from a diet high in refined carbohydrates and excessive sugar consumption. Dr. Vera advocates for a low-carb, high-fat diet and intermittent fasting as effective strategies for managing and even\u003cbr\u003ereversing type 2 diabetes. She emphasizes the importance of reducing insulin resistance through dietary changes and weight loss, ultimately leading to better blood sugar control and improved overall health. \"The Hidden Side of Diabetes\" offers practical advice and insights for those looking to take control of their diabetes through lifestyle changes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Vera\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798866577385\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Mary Vera","offers":[{"title":"Paperback","offer_id":48996752228607,"sku":"9798866577385","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hidden-side-of-diabetes-mary-vera-9798866577385","provider":"WR Book House","version":"1.0","type":"link"}