{"product_id":"the-hidden-weight-of-everything-ella-hart-9798251412604","title":"The Hidden Weight of Everything: How Women Carry Invisible Overload and Finally Put It Down","description":"\u003cb\u003eYou are not lazy. You are overloaded.\u003c\/b\u003eIf your mind is always scanning, tracking, remembering, planning, soothing, and holding everything together, this book will help you understand why. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Hidden Weight of Everything\u003c\/i\u003e, Ella Rowan Hart names the invisible overload so many women carry every day: the mental tabs that never close, the emotional labor no one sees, the constant decision-making, and the guilt that appears the moment you try to put any of it down. \u003cp\u003e\u003c\/p\u003eThis is not a book about becoming more efficient at carrying too much.\u003cbr\u003eIt is a book about seeing the hidden load clearly, understanding how it became yours, and learning how to release what was never meant to be yours alone. \u003cp\u003e\u003c\/p\u003eInside, you'll discover how to: \u003cbr\u003e- recognize invisible labor before it drains you\u003cbr\u003e- understand the emotional and cognitive costs of constant vigilance\u003cbr\u003e- untangle guilt from responsibility\u003cbr\u003e- set boundaries around unseen work\u003cbr\u003e- create systems that reduce mental overload\u003cbr\u003e- have the conversations that change the pattern\u003cbr\u003e- rest without having to earn it \u003cp\u003e\u003c\/p\u003eClear, compassionate, and deeply validating, \u003ci\u003eThe Hidden Weight of Everything\u003c\/i\u003e offers a practical path toward a lighter way of living.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ella Hart\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798251412604\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Ella Hart","offers":[{"title":"Paperback","offer_id":49084111323391,"sku":"9798251412604","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hidden-weight-of-everything-ella-hart-9798251412604","provider":"WR Book House","version":"1.0","type":"link"}