{"product_id":"the-high-protein-vegan-cookbook-for-jenna-braddock-9781648766688","title":"The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body","description":"\u003cb\u003ePower your athletic performance with plant-based protein\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBeing a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete's protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great!\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eNutrition 101\u003c\/b\u003e--Find a quick refresher on basic nutrition for athletes, including macros and other nutrients, to support your training goals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eInfo loaded\u003c\/b\u003e--Each recipe features athletic performance labels, dietary and nutrition information, and tips to make your time in the kitchen easier.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBulk up\u003c\/b\u003e--Learn the essential foods, staple ingredients, and equipment to have on hand for an efficient and well-stocked kitchen.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eAchieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenna Braddock, Ivy Stark\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648766684\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648766688\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.13h x 7.32w x 0.47d","brand":"Jenna Braddock","offers":[{"title":"Paperback","offer_id":44048262889727,"sku":"9781648766688","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b5c52874-a851-48e3-9dc0-10b654e5d585.jpg?v=1684994811","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-high-protein-vegan-cookbook-for-jenna-braddock-9781648766688","provider":"WR Book House","version":"1.0","type":"link"}