{"product_id":"the-high-school-athlete-michael-volkmar-9781578267910","title":"The High School Athlete: Football: The Complete Program for Strength and Conditioning - For Players and Coaches","description":"\u003cb\u003eBRING YOUR GAME--AND YOUR PLAYERS--TO THE NEXT LEVEL\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor the dedicated student athlete, it's always football season. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eThe High School Athlete: Football\u003c\/b\u003e\u003c\/i\u003e is the essential program for any student looking to play football in high school, as well as any coach looking to revolutionize their methods. Designed from the ground up for developing student athletes and drawing on scientifically proven training models, \u003ci\u003e\u003cb\u003eThe High School Athlete: Football\u003c\/b\u003e \u003c\/i\u003ebuilds from fundamentals to advanced workout progressions for both freshmen and varsity players of all positions. \u003cp\u003e\u003c\/p\u003eWith over 100 workouts, \u003ci\u003e\u003cb\u003eThe High School Athlete: Football\u003c\/b\u003e \u003c\/i\u003eincludes everything a young athlete needs to know about physical and mental fitness, nutrition, and training regimens. Geared towards young athletes and their immediate fitness goals, \u003ci\u003e\u003cb\u003eThe High School Athlete: Football\u003c\/b\u003e\u003c\/i\u003e's comprehensive workout schedule takes players through an entire year, from pre-season to off-season, helping players maintain gains while driving themselves beyond their limits to achieve never-before-seen results. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe High School Athlete\u003c\/i\u003e series provides sport-specific training and nutrition information designed to enhance the winning capacity of high school athletes. Based on successful strategies with proven results, \u003ci\u003eThe High School Athlete\u003c\/i\u003e series offers coaches and student athletes a comprehensive resource for physical and mental development and conditioning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Volkmar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1578267919\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781578267910\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.80d","brand":"Michael Volkmar","offers":[{"title":"Paperback","offer_id":46545732370687,"sku":"9781578267910","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4f5ed43e-7b0b-47fb-aa34-f176c1dd15d2.jpg?v=1738183189","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-high-school-athlete-michael-volkmar-9781578267910","provider":"WR Book House","version":"1.0","type":"link"}