{"product_id":"the-highly-sensitive-persons-toolkit-allison-lefkowitz-9781647390761","title":"The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World","description":"\u003cb\u003eUse your high sensitivity to your advantage with these practical strategies\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs a highly sensitive person (HSP), getting to know yourself can help you feel and function your best in a world that isn't often responsive to your needs. You'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. Constructive strategies and up-to-date information will help you identify your strengths, work through your challenges, and help your positive side shine.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eUnderstanding HSPs\u003c\/b\u003e--Learn more about what it means to have a highly sensitive personality, the differences between HSP traits and trauma symptoms, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCore skills \u0026amp; competencies\u003c\/b\u003e--Explore core skills, tools, and practices for all areas of life, like learning self-advocacy, setting boundaries, and reframing difficult situations.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eThe happy, healthy HSP\u003c\/b\u003e--Discover methods for maintaining balance and practicing self-care, including how to break the habit of perfectionism and connect with your intuition.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eLearn how to harness your HSP traits and begin to thrive with this practical toolkit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allison Lefkowitz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1647390761\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781647390761\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Allison Lefkowitz","offers":[{"title":"Paperback","offer_id":44045408567551,"sku":"9781647390761","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7e8d0f15-adea-4494-a838-e2c81253d92f.jpg?v=1684978571","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-highly-sensitive-persons-toolkit-allison-lefkowitz-9781647390761","provider":"WR Book House","version":"1.0","type":"link"}