{"product_id":"the-holistic-greek-diet-yota-kouyas-gerrior-9781778232329","title":"The Holistic Greek Diet \u0026 Way of Life","description":"\u003cp\u003eThe Holistic Greek Diet and Way of Life\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to feel healthier and happier?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou may have tried diets before, exercise regimes too. If you have but nothing has really worked-or if you just don't know where to start-you may find\u003c\/p\u003e\u003cp\u003ewhat you're looking for in a more holistic approach.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Holistic Greek Diet and Way of Life \u003c\/em\u003ebrings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis empowering, holistic approach to nutrition, can help you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eEat well, choosing foods that will energize you and your body\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eUnderstand your body better, and what it needs to feel well\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eStay healthier for longer, with natural remedies and foods\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eFeel stronger, mentally and emotionally, as your body and mind work together\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe ancient Greeks understood the importance of combining a healthy, natural diet with a healthy mind. This book brings their teachings into the present day, helping you to incorporate small changes into your everyday life that will make a big difference to how you feel.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncrease your energy levels and improve your physical and mental health today, with \u003cem\u003eThe Holistic Greek Diet and Way of Life.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you want to feel healthier and happier?\u003c\/p\u003e\u003cp\u003eYou may have tried diets before, exercise regimes too. If you have but nothing has really worked - or if you just don't know where to start - you may find what you're looking for in a more holistic approach.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Holistic Greek Diet and Way of Life\u003c\/em\u003e brings ancient Greek wisdom to the modern world to help you find the diet that your body craves, and the wellbeing practices that work for your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis empowering, holistic approach to nutrition, can help you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEat well, choosing foods that will energize you and your body\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnderstand your body better, and what it needs to feel well\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStay healthier for longer, with natural remedies and foods\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFeel stronger, mentally and emotionally, as your body and mind work together\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe ancient Greeks understood the importance of combining a healthy, natural diet with a healthy mind. This book brings their teachings into the present day, helping you to incorporate small changes into your everyday life that will make a big difference to how you feel.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncrease your energy levels, and improve your physical and mental health today, with \u003cem\u003eThe Holistic Greek Diet and Way of Life\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yota Kouyas Gerrior\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1778232329\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781778232329\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yota Kouyas\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.39d","brand":"Yota Kouyas Gerrior","offers":[{"title":"Paperback","offer_id":44159267340543,"sku":"9781778232329","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6a9468a5-9da4-4f42-8f42-209b54060dcc.jpg?v=1689081589","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-holistic-greek-diet-yota-kouyas-gerrior-9781778232329","provider":"WR Book House","version":"1.0","type":"link"}