{"product_id":"the-hollywood-body-method-irina-cazazaeva-9781967424313","title":"The Hollywood Body Method: Practical Steps for a Sustainable, Healthy Lifestyle to Look Younger and Feel Your Best","description":"\u003cp\u003eThe Hollywood Body Method is your no-nonsense guide to looking and feeling amazing-without turning your life upside down. Irina Cazazaeva, Hollywood's go-to nutrition and mindset coach, shares the simple strategies she's used with actors and high-performers to help them lose weight, boost energy, and glow from the inside out. No extreme diets, no intense workouts-just science-backed, easy-to-follow habits that actually stick. You'll learn how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eStay motivated (even when your willpower runs out)\u003cbr\u003eTalk to your loved ones about your lifestyle changes so they support you\u003cbr\u003eBounce back fast when you slip into old habits \u003cp\u003e\u003c\/p\u003eIf you've ever struggled to make healthy changes last, this book is for you. Irina blends neuroscience, practical psychology, and real-world tools to help you turn \"I'll start tomorrow\" into real, lasting results. The Hollywood Body Method is filled with relatable stories, smart tips, and a refreshing reminder that taking care of yourself doesn't have to be complicated-it just has to work.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Irina Cazazaeva\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1967424314\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781967424313\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Game Changer Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Irina Cazazaeva","offers":[{"title":"Paperback","offer_id":48440523522303,"sku":"9781967424313","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_773c0014-c0c3-4761-bc7a-66e6deb03c2f.jpg?v=1777183000","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hollywood-body-method-irina-cazazaeva-9781967424313","provider":"WR Book House","version":"1.0","type":"link"}