{"product_id":"the-home-ayurveda-handbook-golden-ayurveda-9798274722070","title":"The Home Ayurveda Handbook: Natural Care for Daily Health - Modern Wellness Edition Simple Ayurvedic Home Remedies for Digestion, Immunity, Skin, Hair","description":"The Complete Ayurveda Home Remedies Book for Modern Life\u003cbr\u003eGolden Milk - Kitchari - Everyday Healing \u003cp\u003e\u003c\/p\u003eOver 250 simple Ayurvedic home remedies using only ingredients you already have in your kitchen - no expensive herbs, no complicated theory. \u003cp\u003e\u003c\/p\u003eFix everyday health problems naturally: \u003cbr\u003e- Acidity, bloating, gas, constipation \u0026amp; weak digestion\u003cbr\u003e- Frequent colds, cough, low immunity \u0026amp; seasonal allergies\u003cbr\u003e- Poor sleep, stress, anxiety \u0026amp; brain fog\u003cbr\u003e- Hair fall, dull skin, acne, pigmentation \u0026amp; early greying\u003cbr\u003e- Joint pain, inflammation \u0026amp; stiffness\u003cbr\u003e- PCOS, irregular periods, hormonal imbalance \u0026amp; menopause symptoms\u003cbr\u003e- Children's immunity, teething, colic \u0026amp; cough \u003cp\u003e\u003c\/p\u003eInside this handbook you get: \u003cbr\u003e- 50+ Golden Milk (Turmeric Milk) recipes - classic + Vata\/Pitta\/Kapha variations\u003cbr\u003e- Healing Kitchari recipes for detox, weight balance \u0026amp; daily meals\u003cbr\u003e- Full Dinacharya (daily routine) + Ritucharya (seasonal regimen) charts\u003cbr\u003e- Tridoshic remedies that balance Vata - Pitta - Kapha naturally\u003cbr\u003e- Safe for pregnancy, kids, elderly \u0026amp; the entire family\u003cbr\u003e- Beautiful tables, dosage guides \u0026amp; quick-reference indexes \u003cp\u003e\u003c\/p\u003ePerfect for beginners - start healing today even if you've never heard the word \"dosha\" before. \u003cp\u003e\u003c\/p\u003ePublished by Golden Ayurveda Press - bringing authentic Indian home remedies into modern homes with love and simplicity. \u003cp\u003e\u003c\/p\u003eFeel lighter, calmer and more energetic - starting tonight. \u003cp\u003e\u003c\/p\u003eAyurveda Ayurvedic Home Remedies Golden Milk Recipe Book Kitchari Turmeric Benefits Natural Healing Holistic Health\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Golden Ayurveda\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798274722070\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 466\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.04d","brand":"Golden Ayurveda","offers":[{"title":"Paperback","offer_id":48066756083967,"sku":"9798274722070","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4ed64299-c7a5-4373-8171-2318ed31dbc3.jpg?v=1768680344","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-home-ayurveda-handbook-golden-ayurveda-9798274722070","provider":"WR Book House","version":"1.0","type":"link"}