{"product_id":"the-home-workout-plan-dale-l-roberts-9781539165460","title":"The Home Workout Plan: How to Master Push-Ups in 30 Days","description":"Can't do a push-up?Here's where you start \u003cp\u003eWhether you're getting ready for a fitness assessment...\u003c\/p\u003e\u003cp\u003eOr, you're trying to be a better version of yourself...\u003c\/p\u003e\u003cp\u003eLearning how to do push-ups should NOT be so hard.\u003c\/p\u003e\u003cp\u003eYet, many sources online tend to overcomplicate the process.\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eHow to Master Push-Ups in 30 Days\u003c\/em\u003e gives you the exact workout plan to annihilate push-ups \u003cp\u003eIn this workout program, you'll get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePush-ups ideal for most any beginner\u003c\/li\u003e\n\u003cli\u003eDozens of images to remove guesswork\u003c\/li\u003e\n\u003cli\u003eA fully customizable 30-day workout plan\u003c\/li\u003e\n\u003cli\u003e8 simple push-ups with 6 different variations each\u003c\/li\u003e\n\u003cli\u003eBrief and straightforward instructions of each exercise\u003c\/li\u003e\n\u003cli\u003eHelpful guidelines and tips to get the most from your workouts\u003c\/li\u003e\n\u003cli\u003eAnd, so much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover why this home workout plan is right for you...\u003c\/p\u003eGet it now\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale L. Roberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539165469\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539165460\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 30\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.06d","brand":"Dale L. Roberts","offers":[{"title":"Paperback","offer_id":44716438749439,"sku":"9781539165460","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a5791b36-7249-4871-a6f6-8253d7ac967b.jpg?v=1705682343","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-home-workout-plan-dale-l-roberts-9781539165460","provider":"WR Book House","version":"1.0","type":"link"}