{"product_id":"the-home-workout-plan-dale-l-roberts-9781539371267","title":"The Home Workout Plan: How to Master Pull-Ups in 30 Days","description":"Get Your First Pull-Up or Chin-Up...In this 30-Day Progression \u003cp\u003eWhat if you could get a workout program customized to fit your needs?\u003c\/p\u003e\u003cp\u003eImagine having a plan designed specifically to help you in doing pull-ups.\u003c\/p\u003e\u003cp\u003eLook no further than the \u003cem\u003eHome Workout Plan: How to Master Pull-Ups in 30 Days\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eIn this short fitness guide, you'll get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA reliable and customizable 30-day workout plan\u003c\/li\u003e\n\u003cli\u003ePull-ups ideal for most anyone including beginners\u003c\/li\u003e\n\u003cli\u003eBrief and straightforward instructions of each exercise\u003c\/li\u003e\n\u003cli\u003e3 simple pull-up exercises with 4 different variations each\u003c\/li\u003e\n\u003cli\u003ePictures with exercise demonstrations, so it's less confusing\u003c\/li\u003e\n\u003cli\u003eHelpful guidelines and tips to get the most from your workouts\u003c\/li\u003e\n\u003cli\u003eAnd, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet this workout routine perfect for finally hitting your best personal records in pullups.\u003c\/p\u003eOrder it now\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale L. Roberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539371263\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539371267\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.05d","brand":"Dale L. Roberts","offers":[{"title":"Paperback","offer_id":44067304702207,"sku":"9781539371267","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_08b35f7e-2aa7-4a79-9472-db5e7ca07583.jpg?v=1685412429","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-home-workout-plan-dale-l-roberts-9781539371267","provider":"WR Book House","version":"1.0","type":"link"}