{"product_id":"the-home-workout-plan-dale-l-roberts-9781539371359","title":"The Home Workout Plan: How to Master Core Exercises in 30 Days","description":"A 20-Minute No-Equipment Core Workout to Do at Home\u003cp\u003eImagine a firm mid-section without insane workouts.\u003c\/p\u003e\u003cp\u003eWhat if you could trim up your stomach without crash dieting?\u003c\/p\u003e\u003cp\u003eEnter \u003cem\u003eThe Home Workout Plan: How to Master Core Exercises in 30 Days\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to master core exercises in 15- to 20-minute workouts over 30 days.\u003c\/p\u003e\u003cp\u003eIn this short guide, you'll get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA fully customizable 30-day workout plan\u003c\/li\u003e\n\u003cli\u003e40 core exercises organized into 7 simple categories\u003c\/li\u003e\n\u003cli\u003eBrief \u0026amp; straightforward instructions of each exercise\u003c\/li\u003e\n\u003cli\u003eHelpful guidelines \u0026amp; tips to get the most from your workouts\u003c\/li\u003e\n\u003cli\u003eCore exercises ideal for most anyone starting with the beginner\u003c\/li\u003e\n\u003cli\u003eOver 40 pictures with demonstrations\u003c\/li\u003e\n\u003cli\u003eAnd, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover why this home workout plan is right for you...\u003c\/p\u003eOrder it now\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale L. Roberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539371352\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539371359\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Dale L. Roberts","offers":[{"title":"Paperback","offer_id":43984911466751,"sku":"9781539371359","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_933bed4a-2a98-4d0b-b75a-638b94947245.jpg?v=1683274763","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-home-workout-plan-dale-l-roberts-9781539371359","provider":"WR Book House","version":"1.0","type":"link"}