{"product_id":"the-hormone-balancing-revolution-for-max-hampton-9798988985402","title":"The Hormone Balancing Revolution for Women: Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health","description":"\u003cp\u003e\u003cstrong\u003eMore than 80% of women\u003c\/strong\u003e worldwide struggle with hormone imbalances, and many don't even realize hormones are the real problem when it comes to their basic health and happiness.\u003c\/p\u003e\u003cp\u003eDo you feel so tired you could just lie down on the carpet and take a nap?\u003c\/p\u003e\u003cp\u003eAre your moods swinging about like a carousel, up, down, and all over the place with little warning?\u003c\/p\u003e\u003cp\u003eDoes the idea of a good night's sleep, or a day without cramps, bloating, and irritability sound like heaven?\u003c\/p\u003e\u003cp\u003eWomen start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough... but we are also contending with a range of further complications which mess our bodies up hormonally.\u003c\/p\u003e\u003cp\u003eUnhealthy foods, toxic chemicals, hectic lifestyles, and all sorts of misunderstandings about medications and women's physical makeup all add to the mix.\u003c\/p\u003e\u003cp\u003eIt's time you educate yourself and \u003cstrong\u003etake back the power over your body\u003c\/strong\u003e - understand what is going on inside, and get clear on exactly what you need to become and stay healthy.\u003c\/p\u003e\u003cp\u003eSo many of your \u003cstrong\u003ehormone-related symptoms can be eased\u003c\/strong\u003e, or even avoided altogether, if you just make a few simple tweaks to your lifestyle.\u003c\/p\u003e\u003cp\u003eIn this insightful and easy-to-follow book, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to take your health and your life back in under 33 days \u003c\/strong\u003ewith simple lifestyle changes to balance your hormones\u003c\/li\u003e\n\u003cli\u003eThe vital role hormones play in just about every part of your body and life\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTelltale signs that you might have a hormone problem \u003c\/strong\u003eand how to assess yourself to see where you sit on the hormone imbalance spectrum\u003c\/li\u003e\n\u003cli\u003eWhy gut health affects so much more than just your tummy - and how to get it all back on track\u003c\/li\u003e\n\u003cli\u003eThe shocking truth behind hormones and weight gain - this might be \u003cstrong\u003ethe reason why none of your diets or exercise routines have been working\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe everyday household items that are throwing your body out of balance - and how to rid your home of these harmful toxins\u003c\/li\u003e\n\u003cli\u003eHow to clean up your diet for good with some \u003cstrong\u003efabulously tasty happy-hormone and good-mood recipes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe crazy effect of stress on your weight and your hormones, and how to take charge of your mood and mind for a calmer, happier day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eUnderstanding exactly what is happening with our bodies, and how to support our health with a few simple lifestyle shifts goes a long way toward helping us become more empowered and proactive about our bodies.\u003c\/p\u003e\u003cp\u003eReclaim your health with proven methods and tools based on the latest research, and start living your life once again.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Max Hampton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8988985400\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798988985402\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ponderpage Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.45d","brand":"Max Hampton","offers":[{"title":"Paperback","offer_id":45331925074175,"sku":"9798988985402","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d5809c15-dfe7-486a-b5c9-4323361de993.jpg?v=1713971255","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hormone-balancing-revolution-for-max-hampton-9798988985402","provider":"WR Book House","version":"1.0","type":"link"}