{"product_id":"the-hormone-cookbook-emma-ellice-flint-9781760798680","title":"The Hormone Cookbook: Simple, Nourishing Food for Hormone Balance","description":"Food has a powerful role to play in how we feel - but when it comes to hormones, many women are left navigating conflicting advice, fads and quick fixes. The Hormone Cookbook is a calm, practical guide to eating in a way that supports hormonal health, energy and digestion, using simple meals you'll actually want to cook. Written by clinical nutritionist and former chef Emma Ellice-Flint, these are everyday recipes that nourish you through monthly cycles, perimenopause and menopause - without restriction, extremes or complicated rules. If you want to feel steadier, brighter and more at home in your body, you'll find clear guidance, achievable recipes and the reassurance that caring for your hormones can start with the food you eat every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma Ellice-Flint\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1760798681\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781760798680\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Holland Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Emma Ellice-Flint","offers":[{"title":"Paperback","offer_id":50594264350975,"sku":"9781760798680","price":24.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-hormone-cookbook-emma-ellice-flint-9781760798680","provider":"WR Book House","version":"1.0","type":"link"}