{"product_id":"the-how-monique-peck-9781069668936","title":"The How","description":"\u003cp\u003e\u003cstrong\u003eTHE HOW\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if the pain you carry is not a problem to fix, but a signal calling you home?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world overflowing with information but starving for wisdom, \u003cem\u003eThe How\u003c\/em\u003e offers something rare: a map back to your truest self. Through raw personal narrative, practical guidance, and a groundbreaking therapeutic process called The Presence Protocol, this book invites you to remember what your rational mind has forgotten--but your inner being has always known.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten for seekers, therapists, leaders and everyday humans ready for lasting change, \u003cem\u003eThe How\u003c\/em\u003e blends the best of psychology, neuroscience, and ancient wisdom to address what lies beneath our symptoms of anxiety, burnout, overthinking, and emotional overwhelm. It's not about fixing yourself--it's about realigning with the deeper truth of who you are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on 25 years of experience in consciousness-based practice, author Monique Peck guides you through a powerful process of inner recalibration. You'll learn how to recognize misalignment, dissolve subconscious adaptations formed in early life, and return to a state of coherence--where clarity, compassion, and creativity arise naturally.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside these pages, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow emotional patterns are stored in the nervous system and how to release them\u003c\/li\u003e\n\u003cli\u003eThe hidden cost of \"coping\" and how it blocks access to our intuitive intelligence\u003c\/li\u003e\n\u003cli\u003eThe biological foundation of intuition--and how to reclaim it\u003c\/li\u003e\n\u003cli\u003eWhat it really means to be sovereign in your own life\u003c\/li\u003e\n\u003cli\u003eHow to shift out of fear-based programming and into presence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're facing a personal crisis, working with others in a helping profession, or simply longing for a more truthful, aligned way of living, \u003cem\u003eThe How\u003c\/em\u003e offers both the insight and the embodied tools to guide you forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe shift beyond survival mode into an empowered state of expansion is predictable, repeatable, and available NOW.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLet this book be your turning point.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monique Peck\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1069668931\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781069668936\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ptm Press Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.61d","brand":"Monique Peck","offers":[{"title":"Paperback","offer_id":50665360031999,"sku":"9781069668936","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_65119982-355e-4ad6-9c02-cb60dc222dca.jpg?v=1792011567","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-how-monique-peck-9781069668936","provider":"WR Book House","version":"1.0","type":"link"}