{"product_id":"the-i-am-diet-sierra-goodman-9798586307378","title":"The I AM Diet: A Weight Loss Journey of Body, Mind and Spirit","description":"\u003cp\u003e\u003cb\u003eThe I AM D.I.E.T.\u003c\/b\u003e is not your typical weight loss book-it's a transformational journey of \u003cb\u003eBody, Mind, and Spirit\u003c\/b\u003e.\u003cbr\u003eRather than focusing on restrictive meal plans or rigid rules, this empowering guide teaches you how to \u003cb\u003ereprogram your thoughts and emotions\u003c\/b\u003e to align with the version of yourself that is already thin, healthy, joyful, and free.\u003c\/p\u003e\u003cp\u003eAuthor \u003cb\u003eSierra Goodman\u003c\/b\u003e shares her deeply personal story of releasing 170 pounds using the powerful principles of the \u003cb\u003eLaw of Attraction\u003c\/b\u003e, \u003cb\u003eaffirmations\u003c\/b\u003e, and \u003cb\u003econscious creation\u003c\/b\u003e. Through this unique method, you'll learn how to train your brain to think and feel like your healthiest self-\u003cb\u003ebefore the physical results even arrive\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eRewire limiting beliefs and emotional eating patterns\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUse the power of \"I AM\" statements to embody your future self now\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAlign your mindset and energy with your ideal body and life\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStay inspired and on track with practical tips, processes, and loving guidance\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book isn't just about weight loss-it's about self-love, spiritual awakening, and creating a life of freedom and joy. The I AM D.I.E.T. is your invitation to \u003cb\u003ebecome who you truly are-right now\u003c\/b\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sierra Goodman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798586307378\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Sierra Goodman","offers":[{"title":"Paperback","offer_id":48996604018943,"sku":"9798586307378","price":14.44,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-i-am-diet-sierra-goodman-9798586307378","provider":"WR Book House","version":"1.0","type":"link"}