{"product_id":"the-illustrated-encyclopedia-of-martial-fay-goodman-9780754835936","title":"The Illustrated Encyclopedia of Martial Arts: Step-By-Step Photographic Instructions for Tae Kwondo, Karate, Aikido, Ju-Jitsu, Judo, Kung Fu, Tai Chi,","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fay Goodman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0754835936\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780754835936\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lorenz Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.40h x 8.80w x 0.85d","brand":"Fay Goodman","offers":[{"title":"Hardcover","offer_id":46052514889983,"sku":"9780754835936","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e8089bb3-394d-4eaa-aa26-dac631b2970f.jpg?v=1723556605","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-illustrated-encyclopedia-of-martial-fay-goodman-9780754835936","provider":"WR Book House","version":"1.0","type":"link"}