{"product_id":"the-insulin-resistance-diet-plan-patricia-karnowski-9781534813168","title":"The Insulin Resistance Diet Plan \u0026 Cookbook: 101 Vegan Recipes for Permanent Weight Loss, to Manage PCOS, Prevent Prediabetes and Metabolic Syndrome","description":"\u003cb\u003eFor Health: Try it for a week and continue for a lifetime.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAre you looking for a natural drug-free way to manage PCOS, insulin resistance and prevent diabetes that will last a lifetime? You have found it. You will love the healthy food too. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eVegan Diet For Beginners to Prevent Diabetes \u0026amp; Metabolic Syndrome and Manage PCOS\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e101 easy-to-prepare recipes \u003c\/li\u003e\n\u003cli\u003eWhole Unprocessed Foods\u003c\/li\u003e\n\u003cli\u003eNo Deprivation\u003c\/li\u003e\n\u003cli\u003eTasty recipes from around the world \u003c\/li\u003e\n\u003cli\u003eList of Resources to Help You \u003c\/li\u003e\n\u003c\/ul\u003e Patricia Karnowski MSOM is a Practitioner of Traditional Chinese Medicine. She has been helping women with PCOS for 16 years. She also comes from a family where both her parent were type 2 diabetics and she has PCOS herself. She knows firsthand the struggle of coping with insulin resistance. \u003cp\u003e\u003c\/p\u003eWhen Patricia changed to a whole food plant-based diet she saw that excess weight seemed to come off and when she had her patients change their diet she witnessed remarkable improvements in their blood levels . They lost weight and their menstrual cycles regulated and many became pregnant. \u003cp\u003e\u003c\/p\u003eMillions of Americans and people world wide are being diagnosed with insulin resistance and pre-diabetes. They are usually told to eat a diet that is confined to meat and vegetables with tiny amounts of grains. People seem to be able to eat this for a short time but are left feeling deprived. \u003cp\u003e\u003c\/p\u003eIf you're looking for a natural approach to good health while you eat the foods you loves, this is the diet plan for you. \u003cp\u003e\u003c\/p\u003eTags: insulin resistance, weight loss, PCOS diet plan, prevent diabetes, vegan diet, metabolic syndrome, type 2 diabetes, control blood sugar. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patricia Karnowski\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1534813160\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781534813168\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/20\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.35d","brand":"Patricia Karnowski","offers":[{"title":"Paperback","offer_id":43936941244671,"sku":"9781534813168","price":35.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_c02effe8-8d86-4f52-8082-3f15fad3e9e7.jpg?v=1681427401","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-insulin-resistance-diet-plan-patricia-karnowski-9781534813168","provider":"WR Book House","version":"1.0","type":"link"}