{"product_id":"the-insulin-resistance-diet-revised-and-updated-cheryle-hart-9780071499842","title":"The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine","description":"\u003cp\u003e\u003cb\u003eConquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In \u003ci\u003eThe Insulin-Resistance Diet\u003c\/i\u003e, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. \u003c\/p\u003e\u003cp\u003eOvercome insulin resistance and lose weight with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss \u003c\/li\u003e\n\u003cli\u003eSelf-tests to determine your insulin resistance and check your progress with linking and balancing \u003c\/li\u003e\n\u003cli\u003eReal-world strategies for eating at home and out on the town \u003c\/li\u003e\n\u003cli\u003eEasy-to-make, tasty recipes and livable meal plans\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheryle R. Hart, Mary Kay Grossman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0071499849\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780071499842\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cheryle R. Hart","offers":[{"title":"Paperback","offer_id":44044758941951,"sku":"9780071499842","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_951b6757-6580-49f6-a3cb-e0d90d943c3f.jpg?v=1684974721","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-insulin-resistance-diet-revised-and-updated-cheryle-hart-9780071499842","provider":"WR Book House","version":"1.0","type":"link"}