{"product_id":"the-insulin-resistance-solution-rob-thompson-9781592336463","title":"The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - With More Than 75 Recipes by Dan","description":"\u003cp\u003e\u003cb\u003eDefeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another--diuretics to treat \u003cb\u003eblood pressure\u003c\/b\u003e, statins to lower \u003cb\u003echolesterol\u003c\/b\u003e, metformin and insulin to treat \u003cb\u003ediabetes\u003c\/b\u003e--without fully realizing that \u003cb\u003ethe root of these issues is insulin resistance\u003c\/b\u003e, which revs up inflammation, damages the immune system, and disrupts the whole hormonal\/chemical system in the body. \u003c\/p\u003e\u003cp\u003e It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Insulin Resistance Solution\u003c\/i\u003e offers a \u003cb\u003estep-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Program: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Reduce Your Body's Demand for Insulin (This is the stumbling block of many other plans\/doctor recommendations. Even \"healthy\" and \"moderate\" carb intake can continue to fuel insulin resistance.) \u003c\/li\u003e\n\u003cli\u003e Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt \u003c\/li\u003e\n\u003cli\u003e Exercise--the RIGHT Way \u003c\/li\u003e\n\u003cli\u003e Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels \u003c\/li\u003e\n\u003cli\u003e Safe, Effective Medication \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Thompson, Dana Carpender\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1592336469\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781592336463\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.30d","brand":"Rob Thompson","offers":[{"title":"Paperback","offer_id":44046425522431,"sku":"9781592336463","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_49a06bf0-ea98-4c55-9358-1cc0b92a8db6.jpg?v=1684984490","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-insulin-resistance-solution-rob-thompson-9781592336463","provider":"WR Book House","version":"1.0","type":"link"}