{"product_id":"the-journal-of-a-woman-shawnta-jackson-9781543999709","title":"The Journal of a Woman with Lived Experiences: A 21-Day Guided Journal","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"If you ever wanted to keep a journal and don't know how or where to start-then this is the book for you \"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book guides the reader on a journey inward through journal writing. The author provides her own entries as a basis for the reader as well as her own self-exploration. The various journal entry topics are often tools the reader can use to improve the way they live and the way they view the world as they learn more about themselves through the process. Journal entries include \u003cem\u003ePositive Affirmations, Gratitude, Manifesting Love, Staying True to Yourself, Spontaneous Thoughts, Life in the Present Moment\u003c\/em\u003e, and more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe intended benefits of using this guided journal include: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClarification of your thoughts and feelings;\u003c\/li\u003e\n\u003cli\u003eA better personal understanding of yourself;\u003c\/li\u003e\n\u003cli\u003eRelief from stress and anxiety;\u003c\/li\u003e\n\u003cli\u003eAn increase in your problem-solving skills;\u003c\/li\u003e\n\u003cli\u003eAn improvement in the way you communicate with the people who matter; and\u003c\/li\u003e\n\u003cli\u003eOther positive impacts on your physical and mental well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shawnta Jackson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1543999700\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781543999709\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shawnta Jackson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/22\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Shawnta Jackson","offers":[{"title":"Paperback","offer_id":43982437908735,"sku":"9781543999709","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c78de676-be15-4393-8746-70fae2c27c07.jpg?v=1683261157","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-journal-of-a-woman-shawnta-jackson-9781543999709","provider":"WR Book House","version":"1.0","type":"link"}