{"product_id":"the-journey-within-kim-hughes-phd-9780986334306","title":"The Journey Within: Extraordinary Conversations with Uncommon People","description":"If you've ever wondered about starting a meditation practice, this book is for you  Basic questions about starting a \"natural\" meditation practice (see Heartfulness and Sahaj Marg) are covered, along with deeper philosophical topics about the journey of the soul. THE JOURNEY WITHIN . . . presents candid interviews with people engaged in meditation, some with decades of experience and others who are newcomers to spiritual practice. Author Kim Hughes, herself a relative newcomer to meditation, asks in this book the kinds of insightful questions that get to the heart of what we all want to know about meditation. How does it work? What does it feel like? What has it done for you? How difficult is it? What can it do for me? Each interview is unique as we read about starting a meditation practice, working with a guru, making lifestyle changes, and using the power and hope of meditation to help heal our planet. Heartfulness meditation is spreading rapidly around the globe, with many advocating its positive benefits. Learn more through these interviews and, in the process, move beyond materialism and the daily \"drama of life\" toward improved health, balance, and harmony through meditation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Hughes Phd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0986334308\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780986334306\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lexingford Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/19\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 270\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.57d","brand":"Kim Hughes Phd","offers":[{"title":"Paperback","offer_id":44063625838847,"sku":"9780986334306","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0afaef00-8e2d-41da-9341-e13cdf0e23e4.jpg?v=1685390679","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-journey-within-kim-hughes-phd-9780986334306","provider":"WR Book House","version":"1.0","type":"link"}