{"product_id":"the-joy-of-writing-things-megan-hayes-9781529412994","title":"The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper","description":"\u003cp\u003e\u003cb\u003e'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.'\u003c\/b\u003e Suzy Reading, author of \u003ci\u003eThe Little Book of Self-Care\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e'\u003cb\u003eEasy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm\u003c\/b\u003e.' Susannah Conway, author of \u003ci\u003eThis I Know: Notes on Unraveling the Heart\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e---\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list. \u003cp\u003e\u003c\/p\u003eDr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Megan Hayes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1529412994\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781529412994\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Greenfinch\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/28\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.35h x 4.61w x 0.84d","brand":"Megan Hayes","offers":[{"title":"Hardcover","offer_id":44059100971263,"sku":"9781529412994","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5ad16209-e146-4511-9392-a52b53fe6169.jpg?v=1685056236","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-joy-of-writing-things-megan-hayes-9781529412994","provider":"WR Book House","version":"1.0","type":"link"}