{"product_id":"the-keto-meal-prep-cookbook-emily-othan-9781791899042","title":"The Keto Meal Prep Cookbook: Easy and Fast Keto Meal Prep Recipes: Lose Weight on the Keto Diet No Matter How Busy You Are: Includes Keto Instant P","description":"\u003cp\u003eLose weight with Chicken Alfredo Broccoli Bowls and warm Espresso Brownies, ready in 5 \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Exactly what I was looking for \" --5 star Amazon review\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"Helped me to find the perfect balance \" --5-star Amazon review\u003c\/p\u003e\u003cp\u003eEmily Othan could never stick to a diet or keep the weight off until she discovered the power of the keto diet paired with meal prep. Keto meal prep allows you to super-charge weight loss by making the keto diet effortless to implement and too delicious to quit. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Keto Meal Prep Cookbook\u003c\/i\u003e allows you to eat all your favorite foods-like Pulled Chicken Tacos and Fluffy Cream Cheese Pancakes-all while hitting your macro ratios. You can prep a whole week of delicious, healthy keto diet meal prep recipes in just 1-2 hours on the weekend, making hurried weeknight cooking and accidental cheating a thing of the past. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Keto Meal Prep Cookbook\u003c\/i\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAffordable, easy-to-find ingredients: \u003c\/b\u003e The recipes in \u003ci\u003eThe Keto Meal Prep Cookbook\u003c\/i\u003e have short, affordable ingredient lists and macronutrient calculations done for you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe 50 easiest keto meal prep recipes, including keto Instant Pot recipes and keto fat bombs: \u003c\/b\u003e \u003ci\u003eThe Keto Meal Prep Cookbook\u003c\/i\u003e takes you straight to the 50 fastest and easiest high-fat, low-carb keto diet meal prep recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e7 Ingredient, 20 Minute, and Kid-Friendly recipes: \u003c\/b\u003e Because who doesn't want a keto diet meal prep cookbook that fits in with real life?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo don't stay stuck in the same weight loss struggle. With \u003ci\u003eThe Keto Meal Prep Cookbook\u003c\/i\u003e, you're just one easy meal prep away from a delicious and insanely easy new way to rock your keto diet.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFor each copy of The Keto Meal Prep Cookbook sold, one meal will be donated to a family in need though Feeding America.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily Othan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1791899048\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781791899042\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.20d","brand":"Emily Othan","offers":[{"title":"Paperback","offer_id":46767208104191,"sku":"9781791899042","price":9.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eaad34a4-642b-470f-9865-6e98febd4839.jpg?v=1744169147","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-keto-meal-prep-cookbook-emily-othan-9781791899042","provider":"WR Book House","version":"1.0","type":"link"}