{"product_id":"the-keto-vegan-lydia-miller-9789492788320","title":"The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Nutrition Guide)","description":"\u003cp\u003eThis is the Color Edition of the book.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelicious low-carb recipes for rapid weight loss and more energy, 100% plant-based \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis book is your complete guide to the ketogenic vegan diet.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eLearn \u003cem\u003eall\u003c\/em\u003e you need to know about ketosis, low-carb ingredients, and efficient weight loss. Fire up the stove and prepare 87 tasty plant-based dishes. \u003cstrong\u003eGet in shape and feel empowered \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book is perfect\u003c\/em\u003e, if you want to learn everything you need to know about the plant-based ketogenic diet. All recipes are \u003cem\u003evirtually carbless\u003c\/em\u003e and include nutrition facts, allergy tags \u0026amp; storage info. Get inspired by \u003cstrong\u003ethe appetizing photographs\u003c\/strong\u003e and make your low-carb journey \u003cstrong\u003e\u003cem\u003ea walk in the park \u003c\/em\u003e\u003c\/strong\u003ewith appetizing breakfasts, shakes, lunches, dinners, snacks and more \u003c\/p\u003e\u003cp\u003eDiscover what a ketogenic vegan diet \u003cstrong\u003ecan do for you\u003c\/strong\u003e. The book comes with an \u003cem\u003eextensive list of ketogenic vegan ingredients, essential amino acid- \u0026amp; alcohol info, and ketosis tips\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe ketogenic vegan diet helps to: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDecrease cravings by eating (healthy) fats\u003c\/li\u003e \u003cli\u003eSpeed up weight loss or lean gains\u003c\/li\u003e \u003cli\u003eIncrease good- and decrease bad cholesterol levels\u003c\/li\u003e \u003cli\u003eStabilize blood sugar and insulin levels\u003c\/li\u003e \u003cli\u003eImprove brain functions, energy levels, and body composition\u003c\/li\u003e \u003cli\u003eSave animal lives, improve the environment and make you a responsible human being \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eTake control with this nutrition guide including 87 tasty recipes \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWe print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lydia Miller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9492788322\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789492788320\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Svim\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.56d","brand":"Lydia Miller","offers":[{"title":"Hardcover","offer_id":43941357879551,"sku":"9789492788320","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_379ad284-0d36-4ea5-9aff-257601cbb45d.jpg?v=1681452452","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-keto-vegan-lydia-miller-9789492788320","provider":"WR Book House","version":"1.0","type":"link"}