{"product_id":"the-ketogenic-kickstart-jessica-andreas-9798643018971","title":"The Ketogenic Kickstart: The Quick Guide to Understanding, Beginning, and Benefiting from the Keto Diet. With Recipes to Stop Cravings Included","description":"Confused about keto? Don't know if you can give up bread and cookies? This guide will help solve all that and more  Learn about the benefits of keto, clear up any misconceptions of questions, and find recipes that can help you fill your cravings. All in a quick, informative guide  Find out how eating healthy fats can help you burn more body fat and lose weight quickly  Without needing to count every calorie or marco, find out the easiest way to start keto today. Make quick desserts, from cookies, pudding, to pie and cakes. Learn how to replace high carb meals with low carb alternatives  Keto is not Just a diet, it is a lifestyle too, that can improve overall health. With benefits from decreased inflammation to increased mental cognition, this guide will give you a solid foundation to help you help yourself, all with a change in diet.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessica Andreas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 864301897X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798643018971\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.27d","brand":"Jessica Andreas","offers":[{"title":"Paperback","offer_id":46140809543935,"sku":"9798643018971","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_03e38808-d32b-4319-8bc5-e363e2b5cf4b.jpg?v=1726597094","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-ketogenic-kickstart-jessica-andreas-9798643018971","provider":"WR Book House","version":"1.0","type":"link"}