{"product_id":"the-key-to-a-healthy-tansy-briggs-9781734056105","title":"The Key to a Healthy Digestion: How to Eat Warm and Cold Foods to Improve Your Health","description":"\u003cp\u003eNew diets and health fads regularly come and go. How are you supposed to know what's truly good for you? Have you tried different ways of eating but find that you're still tired and swollen anyway? Are you stressed out about all the different opinions on dieting trends?\u003c\/p\u003e\u003cp\u003eWith The Key to a Healthy Digestion, these problems become a thing of the past. Integrative Acupuncture and Chinese Medicine Practitioner Tansy Briggs shares important information and nutrition recommendations for how you can experience long-lasting health improvements and still eat the foods that make you happy. This easy-to-read, non-technical guidebook helps you bypass the latest trends and live a healthy life by balancing your diet with warm and cold foods and other nutritional remedies.\u003c\/p\u003e\u003cp\u003eReading this book will help you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cp\u003eEnjoy a healthy digestion without dieting \u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eImplement specific and practical breakfast, lunch, and dinner tips\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eUnderstand nuances about eating protein, sweets, grains, oils, and even being vegetarian\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eDiscover how to stop retaining fluid, feeling bloated and distended\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eImprove gut health\u003c\/p\u003e\u003c\/li\u003e \u003cli\u003e\u003cp\u003eFeel healthy, go to restaurants, enjoy holidays, and travel without worrying.\u003c\/p\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tansy Briggs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 173405610X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781734056105\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Integrative Health Link, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Tansy Briggs","offers":[{"title":"Paperback","offer_id":48445633134847,"sku":"9781734056105","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_34f6dd86-726e-4152-8c88-4b73dc7d9921.jpg?v=1777219735","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-key-to-a-healthy-tansy-briggs-9781734056105","provider":"WR Book House","version":"1.0","type":"link"}