{"product_id":"the-keys-to-your-skating-benozt-pont-9782970200826","title":"The Keys to Your Skating Type","description":"\u003cp\u003eWhy do some players glide effortlessly while others struggle, even after years of training?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe difference is not effort or talent.\u003c\/p\u003e\u003cp\u003eIt is your skating type.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Keys to YOUR Skating Type introduces a powerful, easy-to-understand system built on Three Motor Keys for Eight Skating Types, helping players, parents, and coaches finally understand why every skater moves differently and how to train smarter as a result.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDeveloped from more than 15 years of experience working with elite and developing players, this book breaks away from one-size-fits-all skating instruction. Instead, it reveals how each body is naturally designed to move on the ice-and how recognizing that design can dramatically improve speed, balance, efficiency, and confidence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this essential guide, you will learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Three Motor Keys that influence skating power, control, and efficiency\u003c\/li\u003e\n\u003cli\u003eThe Eight Skating Types and how each one naturally moves on the ice\u003c\/li\u003e\n\u003cli\u003eWhy forcing the wrong technique can limit performance and increase frustration\u003c\/li\u003e\n\u003cli\u003eHow to identify your skating type and use it to your advantage\u003c\/li\u003e\n\u003cli\u003eHow coaches can adapt drills and teaching methods for better results\u003c\/li\u003e\n\u003cli\u003eReal-world NHL examples that illustrate each skating type\u003c\/li\u003e\n\u003cli\u003eHighly illustrative photos that make complex movement patterns clear and practical\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are a player striving to skate faster and with less effort, a parent supporting your child's development, or a coach looking to individualize instruction, this book provides a clear, practical model you can apply immediately.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop copying techniques that were never built for your body.\u003c\/p\u003e\u003cp\u003eStop training against your natural movement patterns.\u003c\/p\u003e\u003cp\u003eStart skating with purpose, efficiency, and confidence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Benoît Pont\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 2970200821\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9782970200826\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Prokey Coach\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/06\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Benoît Pont","offers":[{"title":"Hardcover","offer_id":48154294190335,"sku":"9782970200826","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_625200a0-39d0-4b4b-acbc-3111160deb77.jpg?v=1770789196","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-keys-to-your-skating-benozt-pont-9782970200826","provider":"WR Book House","version":"1.0","type":"link"}