{"product_id":"the-kindness-revolution-jigna-d-9798199288705","title":"The Kindness Revolution: Why Being Kind Is Actually a Superpower, Backed by Science For Young Readers Ages 8 to 13 With Real Stories from Around the W","description":"\u003cp\u003eWhat if one of the most powerful forces on Earth wasn't money, fame, talent, or strength?\u003c\/p\u003e\u003cp\u003eWhat if it was \u003cb\u003ekindness\u003c\/b\u003e?\u003c\/p\u003e\u003cp\u003eMost people think kindness is simply being nice. Science tells a very different story.\u003c\/p\u003e\u003cp\u003eResearch shows that kindness changes brain chemistry, improves health, strengthens relationships, increases happiness, boosts resilience, spreads through communities, and even rewires the brain itself.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eThe Kindness Revolution\u003c\/b\u003e, young readers ages \u003cb\u003e8-13\u003c\/b\u003e will discover why kindness is far more than good manners-it is a real-life superpower backed by neuroscience, psychology, biology, and inspiring stories from around the world.\u003c\/p\u003e\u003cb\u003e10 CHAPTERS - SCIENCE + STORIES + ACTIVITIES\u003c\/b\u003e\u003cp\u003e\u003cb\u003eKindness Is a Superpower-No, Really\u003c\/b\u003e\u003cbr\u003eDiscover six surprising science-backed facts about kindness, explore kindness traditions from six cultures, and meet Ryan Hreljac, who helped bring clean water to more than 1.7 million people.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Biology of Being Kind\u003c\/b\u003e\u003cbr\u003eExplore serotonin, dopamine, oxytocin, endorphins, DHEA, mirror neurons, the vagus nerve, Polyvagal Theory, and Sunitha Krishnan's extraordinary story of healing through service.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Kindness Ripple Effect\u003c\/b\u003e\u003cbr\u003eLearn how kindness spreads through social networks, the science behind Pay It Forward, and how one act can influence hundreds-or even thousands-of lives.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKindness to Yourself\u003c\/b\u003e\u003cbr\u003eDiscover Dr. Kristin Neff's self-compassion research, the three pillars of self-kindness, and why treating yourself with compassion builds resilience and confidence.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Courage of Kindness\u003c\/b\u003e\u003cbr\u003eMeet inspiring examples of courageous kindness, including Nicholas Winton, the Danish rescue effort during World War II, and Kailash Satyarthi's fight to protect children.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmpathy-The Engine of Kindness\u003c\/b\u003e\u003cbr\u003eExplore the three types of empathy, seven proven empathy-building practices, and how Malala Yousafzai transformed empathy into global impact.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKindness in the Digital World\u003c\/b\u003e\u003cbr\u003eUnderstand online behavior, cyberkindness, and the Digital Kindness Code while learning from refugee Olympian and humanitarian Yusra Mardini.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhen Kindness Is Complicated\u003c\/b\u003e\u003cbr\u003eLearn the difference between kindness and people-pleasing, how to set healthy boundaries, say no kindly, and communicate with honesty and respect.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKindness Movements That Changed the World\u003c\/b\u003e\u003cbr\u003eDiscover the Free Hugs Campaign, The Langar, the Random Acts of Kindness Foundation, Sudha Murty's generosity, and other movements that changed lives.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour Kindness Revolution\u003c\/b\u003e\u003cbr\u003eCreate your own kindness action plan with the Kindness Five Daily Practice, a 90-Day Kindness Project, a Kindness Journal, and a personal commitment to action.\u003c\/p\u003e\u003cb\u003eSPECIAL FEATURES\u003c\/b\u003e\u003cp\u003e- Six dedicated \u003cb\u003eSCIENCE SAYS\u003c\/b\u003e sections featuring real research explained in kid-friendly language\u003c\/p\u003e\u003cp\u003e- Five \u003cb\u003eKINDNESS AROUND THE WORLD\u003c\/b\u003e features exploring traditions from Japan, Denmark, Kenya, Brazil, Australia, India, Rwanda, and beyond\u003c\/p\u003e\u003cp\u003e- A unique \u003cb\u003eKINDNESS STORY\u003c\/b\u003e section in every chapter featuring inspiring real people and real acts of kindness\u003c\/p\u003e\u003cp\u003e- Full \u003cb\u003eGlossary of 31 terms\u003c\/b\u003e including Sanskrit, Japanese, Danish, Kenyan, and African concepts\u003c\/p\u003e\u003cp\u003e- Complete \u003cb\u003eQuick Reference Guide\u003c\/b\u003e with tools, exercises, and challenges\u003c\/p\u003e\u003cp\u003e- Personal \u003cb\u003eKindness Revolution Commitment Page\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Reflection activities and practical challenges throughout the book\u003c\/p\u003e\u003cb\u003eWHY THIS BOOK MATTERS\u003c\/b\u003e\u003cp\u003eToday's children are growing up in a world filled with stress, social pressure, online negativity, and increasing disconnection. Yet research consistently shows that kindness is one of the strongest predictors of emotional wellbeing, healthy relationships, resilience, and long-term success. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePerfect for meaning gifts \u003c\/b\u003e\u003cp\u003e\u003cb\u003eBecause every act of kindness matters. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAnd one small act can start a revolution.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jigna D\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798199288705\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Jigna D","offers":[{"title":"Paperback","offer_id":49173513306367,"sku":"9798199288705","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-kindness-revolution-jigna-d-9798199288705","provider":"WR Book House","version":"1.0","type":"link"}