{"product_id":"the-knee-reboot-martin-koban-9798284015902","title":"The Knee Reboot: Fix Chronic Knee Pain with Proven Home Exercises - A Self-Help Guide for Patellar Tendonitis, Runner's Knee, and Joint Wear","description":"Do you feel stuck with stubborn knee pain that won't go away, no matter how much you rest, stretch, or strengthen? \u003cp\u003e\u003c\/p\u003eWhether you're struggling with patellar tendonitis, runner's knee, or long-term joint wear, this book gives you the clarity, confidence, and proven plan you've been missing. \u003cp\u003e\u003c\/p\u003eAuthor Martin Koban has spent over 14 years researching knee pain, studying more than 1,700 medical studies, and learning from leading experts. His practical method has already helped thousands of people get their lives back and it can help you too. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn this book, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e39 hidden causes of knee pain, based on science, not guesswork\u003c\/li\u003e\n\u003cli\u003e15 common mistakes that silently slow down tissue healing\u003c\/li\u003e\n\u003cli\u003eWhen resting helps (and when it makes things worse)\u003c\/li\u003e\n\u003cli\u003eA habit that increases tendon tear risk by 324%\u003c\/li\u003e\n\u003cli\u003eThe 9 golden rules for lifelong knee health\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou'll also learn how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eUnderstand exactly what's going on in your joint (even when MRIs and doctor visits left you confused)\u003c\/li\u003e\n\u003cli\u003eKnow when it's safe to push and when to back off, no more guessing!\u003c\/li\u003e\n\u003cli\u003eEscape the cycle of progress and setbacks\u003c\/li\u003e\n\u003cli\u003eStrengthen your knees without fear of re-injury\u003c\/li\u003e\n\u003cli\u003eRegain confidence in your body\u003c\/li\u003e\n\u003c\/ul\u003eThe science-based method in this book has already helped thousands of people with knee pain and it could help you too. \u003cp\u003e\u003c\/p\u003eImagine finally feeling like yourself again. Picture playing your favorite sport without fear, lifting without hesitation, or hiking for hours with a smile on your face. \u003cp\u003e\u003c\/p\u003eThis book is your first step back to a life where \u003cb\u003emovement means joy\u003c\/b\u003e and not pain. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStart today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin Koban\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798284015902\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Martin Koban","offers":[{"title":"Paperback","offer_id":47424750944511,"sku":"9798284015902","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7c0b9a81-96d3-4be5-b82e-1338a4a4fdfe.jpg?v=1761532279","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-knee-reboot-martin-koban-9798284015902","provider":"WR Book House","version":"1.0","type":"link"}