{"product_id":"the-kosmic-kitchen-cookbook-sarah-kate-benjamin-9781611807141","title":"The Kosmic Kitchen Cookbook: Everyday Herbalism and Recipes for Radical Wellness","description":"\u003cb\u003eWith over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTurn your kitchen into a healing sanctuary  This cookbook will help you identify your unique constitution based on the five elements--earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines--Ayurveda, Western Herbalism, and Chinese Medicine--and it is the key to discovering your most vibrant self. \u003cp\u003e\u003c\/p\u003eDiscover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you'll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Kate Benjamin, Summer Ashley Singletary\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 161180714X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611807141\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Roost Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.50w x 1.20d","brand":"Sarah Kate Benjamin","offers":[{"title":"Paperback","offer_id":44050288509183,"sku":"9781611807141","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1853ecec-4e82-4674-ba1a-300a591d4076.jpg?v=1685006350","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-kosmic-kitchen-cookbook-sarah-kate-benjamin-9781611807141","provider":"WR Book House","version":"1.0","type":"link"}