{"product_id":"the-laughter-effect-ros-ben-moshe-9781639105755","title":"The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life","description":"\u003cb\u003eLaughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Laughter Effect\u003c\/i\u003e, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect-a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace. \u003cp\u003e\u003c\/p\u003eDrawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with \"happy hormones.\" \u003cp\u003e\u003c\/p\u003eThe techniques, strategies and practices you'll learn can transform your physical, mental, social and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ros Ben-Moshe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1639105751\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781639105755\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alcove Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/19\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.31h x 5.80w x 1.04d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/08\/2024","brand":"Ros Ben-Moshe","offers":[{"title":"Paperback","offer_id":44311188046079,"sku":"9781639105755","price":18.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":45477540102399,"sku":"9781639105755","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_36b7cdac-7f96-4ab0-9509-8e47805c77d5.jpg?v=1695721513","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-laughter-effect-ros-ben-moshe-9781639105755","provider":"WR Book House","version":"1.0","type":"link"}