{"product_id":"the-lazy-guide-to-happy-bev-cripps-9781915771377","title":"The Lazy Guide to Happy: Low effort happiness solutions for people who are short on time","description":"\u003cp\u003eSee a \"The Lazy Guide to Happy: Effortless Joy for the Time-Crunched and Nearly Burned Out\" by Bev Cripps, Barrister, Clinical Hypnotherapist, and Evidence-Based Positive Psychology and Resilience Coach \u003c\/p\u003e\u003cp\u003eAre you juggling a demanding schedule, barely finding a moment for yourself, let alone for happiness? Consider this book your invitation to pause and take a well-deserved break.\u003c\/p\u003e\u003cp\u003eConceived by Bev, a barrister, clinical hypnotherapist, and evidence-based positive psychology coach who understands the intricacies of stress and relentless schedules, this guide is your lifeline to happiness. Elevate your experience with Bev-curated audio companions designed to augment some of the key tools.\u003c\/p\u003e\u003cp\u003eInside, You'll Discover: \u003c\/p\u003e\u003cp\u003e Low-Effort Practical Happiness Tools: Utilize the curated positive psychology tools that underpin Bev's Reset Rewire Resilience(R)️ system for immediate, real-world results.\u003c\/p\u003e\u003cp\u003e The Science of You: Grasp the 40% of your happiness that's within your control, supported by trustworthy research.\u003c\/p\u003e\u003cp\u003e Vulnerability as Strength: Construct an emotional toolkit that's both resilient and open, able to withstand life's many twists and turns.\u003c\/p\u003e\u003cp\u003eYou Need This Book If: \u003c\/p\u003e\u003cp\u003e Happiness has felt like an unaffordable luxury, be it time, effort, or emotional investment.\u003c\/p\u003e\u003cp\u003e You're teetering on the edge and require low-effort, actionable, evidence-based methods to ease the chaos and up the happiness quotient.\u003c\/p\u003e\u003cp\u003e You're not interested in empty promises; you're here for research-backed, tried-and-true pathways to joy.\u003c\/p\u003e\u003cp\u003eWhy remain in the relentless cycle that prioritizes everything but your well-being? Click \"Add to Cart\" and pivot toward a life filled not just with busyness, but genuine joy-all guided by someone who's been through the trenches of stress and emerged with wisdom to share-Bev.\u003c\/p\u003e\u003cp\u003e\"For more resources and opportunities to work directly with Bev, visit www.mybcconnection.com. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bev Cripps\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1915771374\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781915771377\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authors \u0026amp; Co.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/23\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"Bev Cripps","offers":[{"title":"Hardcover","offer_id":46401579843839,"sku":"9781915771377","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a03541e2-2d71-412b-a499-398165d65948.jpg?v=1733888012","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-lazy-guide-to-happy-bev-cripps-9781915771377","provider":"WR Book House","version":"1.0","type":"link"}